Just a short cycle today. Spent the morning at the house sanding and painting my skirting boards but still wanted to get a cycle in in the afternoon.
37 mph max speed
1hr 13mins 21secs
10.2 mph average speed
Could really feel my knees ache from the previous day. But took this ride at a more relaxed pace. Though it felt a lot further than 12 miles! Wound round the local villages on the back roads so quite hilly. Saw a few other cyclists out aswell, and just as I got back it started to dribble with rain.
Further to yesterdays post I found there is a Garmin GPS cycle computer which uploads to your PC a map of your route with speeds etc for every part of it. Looked good but at over £200 it can stay on the shelf! I don’t know if buying anything like that would actually improve my cycling. I think I just need to put more miles on the road and build up my stamina and experience.